- Self-care or numbing: When self care is not actually self-care
- Mindfully Making the Most of Your Summer
- Three Small Steps for Dealing with Anxiety and Depression
- Games that promote a closer relationship with your child
- The Konmari Method for Decluttering Emotions
Welcome to Our Blog!
This blog is written by the clinicians at Jonah Green and Associates, a mental health practice based in Kensington, MD that provides quality services for children, teens, families, and adults. It is intended as a resource for families who are seeking to expand their knowledge about mental health and mental health services, and also as a resource for families who are seeking quality mental health services, especially in the mid-Atlantic region. Please feel free to post questions and comments on any of the entries as well as on any topics or articles from our companion web site www.childandfamilymentalhealth.com.